Uplab Modus Dream melatonin 30.tbs - dietary supplement to reduce sleep onset time

Melatonin is a hormone produced by the brain, specifically by the pineal gland. It helps our body know when it's time to sleep and when it's time to wake up. It is a hormone vital for regulating the body's circadian rhythm (day light-dark night). Its production begins to gradually increase from the afternoon, spikes at night and decreases during the early morning hours.

The main factor affecting melatonin is light. Also, natural melatonin levels show a slow decline with age. Some adults produce very little or none at all as they age. Other factors that can affect melatonin production and affect sleep quality are stress, smoking, exposure to too much light at night (including blue light), not getting enough natural light during the day, shift work etc., transatlantic trips etc.

Modus Dream Melatonin in tablets, in addition to melatonin 1mg (quantity based on scientific data and approved by the European Food Safety Authority (EFSA) as contributing to reducing the time it takes someone to fall asleep) additionally contains:

Melissa extract (lemon balm or honeysuckle), a plant extremely effective in cases of insomnia, intense stress, tension and irritability, thanks to its soothing and relaxing properties. In vivo studies have shown that Melissa officinalis reduces anxiety, helps induce sleep, and reduces negative mood swings. In addition, Melissa improves memory and concentration.

Hop cones extract, a plant with strong sedative and hypnotic properties. Hop cones oils and resins are known for their sedative and other neuropharmacological properties. The use of hops helps a lot in dealing with insomnia, and regulating the functioning of the nervous system. It is a particularly relaxing and anti-anxiety herb and is recommended for use as a natural sedative in panic situations, bouts of intense stress and nervousness.

Lavender extract. The healing properties of wild lavender are countless. With over 150 active ingredients, lavender proves its therapeutic properties in treating insomnia, nervousness, depression, irritability and reducing anxiety. The calming properties of lavender have been proven by numerous studies, supporting its therapeutic use against sleep disorders.

Vitamin B6, which contributes to normal psychological functioning, to the normal functioning of metabolic processes aimed at energy production, contributes to the smooth functioning of the nervous system and to the reduction of tiredness and fatigue.

All the ingredients of Modus Dream Melatonin work synergistically, contributing to:

In reducing the time it takes to fall asleep
In relieving the subjective feeling of jet lag
In improving the quality of sleep
In reducing tiredness and fatigue
In improving well-being, mood and daily activity
Components
Content of the ingredients of Modus Dream Melatonin:
INGREDIENTS 1 TABLET CONTAINS (MAX RECOMMENDED DAILY DOSAGE) % NRVS*
Dry extract of lemon balm leaves (Melissa officinalis) 200 mg (800 mg)** -
Dry extract of hop cones (Humulus lupulus) 180 mg (200 mg)** -
Lavender dry extract (Lavandula officinalis) 25 mg (100 mg)** -
Vitamin B6 (pyridoxine hydrochloride) 1.4 mg 100%
*NRV: NUTRIENT REFERENCE VALUE
**QUANTITY BEFORE EXTRACTION

Way of use

1 tablet daily. The beneficial effect is achieved by consuming 1 mg of melatonin before going to bed.

Precautions

Do not exceed the recommended daily dose. Dietary supplements do not replace a balanced diet or a healthy lifestyle, and cannot be used as a substitute for a complete diet. Do not use in cases of hypersensitivity to any of the ingredients. Consult your doctor if you are pregnant, breastfeeding, on medication or have any health problems.

Packing
30 tablets
Notified to the EOF
Notification Number: 16709/10-02-2020