Ethereal Nature Sleep Well tincture 50ml - tincture for insomnia

According to recent statistics, 30% of the world population suffers from some form of sleep disturbance (insomnia). Sleep disorders may be caused by many factors such as age, diet, occupation, daily stress levels etc. The lack of adequate sleep and "bad or anxious" sleep may lead to intense psychosomatic problems and affect a person's overall health and performance.

Sleep Well is a combination of herbs which are known for the "relaxing" and "calming" properties. Sleep Well contains Valerian, lavender and passion fruit.

Valerian is known for its relaxing action. Independent clinical studies have proven tos use of valerian reduces the time it takes to get our sleep, reduces the chance to wake up at night, lengthen total sleep time and generally improves the overall quality of sleep. Therefore valerian is known as "God's Valium". Lavender generally considered to have sedative properties and for this reason can be used in cases of depression and mild depression. The tincture is considered by many herbalists suitable for treating nerve headaches and insomnia. The passion fruit is considered to be an herb with gentle, but highly efficient, sedation. It is considered that affects the central nervous system treating disorders such as anxiety, melancholia, the overcurrent and excessive anxiety. Many herbalists contend that the "calming" properties of passion fruit have an effect and muscles (myorelaxant action).

The tinctures of herbs are very effective and should therefore be consumed in accordance with their instructions. The usual dosage is 1ml (about 20 drops per day). The Sleep Well is recommended to be consumed 1-2 hours before bedtime. Not to be consumed - like all tinctures - during pregnancy and lactation.