Why We Need Magnesium in the Summer Months
Why We Need Magnesium in the Summer Months
Summer is a time full of activities and intense heat, which require more than the usual reserves of energy and endurance from our body. One of our main allies in dealing with these challenges is magnesium. Let's see why magnesium is so important and how Power Health Platinum Range Magnesium Premium 5 can help us maintain our health and well-being during this time.
The Role of Magnesium in Our Body
Magnesium is an essential mineral involved in many important body functions. Indicative:
Nervous & Muscular System Health: Magnesium contributes to the proper functioning of nerves and muscles and this is especially important in the summer when high temperatures and increased activity can cause muscle cramps and fatigue.
Electrolyte Balance: Magnesium helps maintain electrolyte balance, preventing dehydration and maintaining proper cell function.
Energy and Metabolism: It contributes to the normal functioning of metabolic processes aimed at producing energy, which is necessary to maintain high energy levels throughout the day.
Psychological Function: Magnesium supports normal psychological function, which is important for our overall well-being.
Why Do We Need Extra Magnesium in the Summer?
In summer, increased temperature and sweating lead to magnesium loss through sweat. In addition, summer activities such as swimming, hiking and water sports increase our body's need for magnesium, making adequate intake of the metal even more important.
Magnesium Premium 5: Your Ultimate Companion
Power Health Platinum Range Magnesium Premium 5 is an excellent dietary supplement that can meet these increased magnesium needs. It contains a unique combination of five different forms of magnesium (citrate, disglycinate, taurate, carbonate and magnesium oxide), as well as vitamin B6, which enhances the absorption of magnesium and contributes to the proper functioning of the nervous system.
The “Platinum” characteristics of Magnesium Premium 5:
• Magnesium citrate: the most bioavailable form of magnesium
• Magnesium bisglycinate: high absorption, relaxing action to treat anxiety and insomnia
• Magnesium taurate: strengthening the cardiovascular system
• Magnesium carbonate: absorption of magnesium within the cells
• Magnesium oxide: relief from stomach acids, prevention of migraines
Conclusion
Summer requires extra care and strengthening of our hydration and energy. Magnesium is our ally in this endeavour, and Power Health Platinum Range Magnesium Premium 5 is the ideal choice to ensure we get the necessary amount of this precious metal. Find it in partner pharmacies and feel the difference in your health and well-being.
