Lamberts AtoZ (A to Z) Multivitamin (8429-60) 60tabs - providing all of the most important micronutrients

A one-a-day formula Providing all of the most important micronutrients, many at 100% NRV* Double the NRV* of vitamin D, the level that is increasingly being recommended An affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D we have included double the NRV*, the level that is increasingly being recommended. This is a useful ‘maintenance’ level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat. This product provides an affordable way to ensure that the intake of key micronutrients will reach the recommended daily intake. You may also consider including Osteoguard®, a high strength calcium and magnesium formula, and an Omega 3 supplement such as our High Strength Fish Oil 1100mg. *NRV = Nutrient Reference Value How to use Take 1 tablet daily. A pale yellow oval coated tablet. Each tablet delivers: Vitamin A 800µg (2664iu) Vitamin D 10µg (400iu) Vitamin E 12mg (15iu) Vitamin C 80mg Thiamin (Vitamin B1) 1.1mg Riboflavin (Vitamin B2) 1.4mg Niacin (Vitamin B3) 16mg Pyridoxine (Vitamin B6) 1.4mg Folic Acid 200µg Vitamin B12 2.5µg Biotin 50 µg Pantothenic Acid (Vitamin B5) 6mg Vitamin K 75µg Calcium (as carbonate) 200mg Iron (as ferrous fumarate) 14mg Magnesium (as oxide) 100mg Zinc (as oxide) 15mg Iodine (as potassium iodide) 150µg Copper (as sulphate) 1mg Silicon (as dioxide) 2mg Manganese (as sulphate) 2mg Selenium (as selenite) 55µg Chromium (as chloride) 50µg Tableted With: Calcium Carbonate, DiCalcium Phosphate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Glycerin, Colours: Titanium Oxide & Iron Oxides), Crosslinked Cellulose Gum, Stearic Acid, Magnesium Stearate, Silicon dioxide. Disintegration Time: Less than 1 hour. Suitable for vegetarians. Allergen advice See presentation section for ingredients listed in bold. The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients. Cautions This product contains iron which if taken in excess may be harmful to very young children. Keep out of sight and reach. Storage instructions To be stored in a cool dry place and protected from light. Legal Category Food supplement. 60 tabs.