Healthia Superior omega 3 1380mg 60.caps - Dietary supplement made from fish oil rich in omega-3 fatty acids

Healthia
Superior Omega 3
DHA and EPA are found in abundance in fatty fish, while ALA is found in specific plant oils such as flaxseed, pumpkin seed and hemp seeds.

However, our body can produce a very small amount of DHA and EPA from ALA (only 6%), which means that we must regularly consume a large amount of fatty fish on a weekly basis.

Omega 3 fatty acids play a catalytic role throughout the life of an average person.

They are needed for the smooth development of the body, for maintaining good cardiovascular function as well as brain function.

By extension, adequate intake of omega 3 fats on a daily basis is something that concerns all groups of the general population: children in adolescence, pregnant women, athletes, students, middle-aged and elderly people.

Insufficient intake of omega 3 fats over the long term can undermine health. As omega 3 fats are found in the cell membranes of all tissues in the body, their role in overall health is very broad.

They contribute to good heart and brain health, the function of the eyes, central nervous system, kidneys, liver and all other systems.

Other properties are associated with smooth muscle contraction, the contraction and dilation of blood vessels and the treatment of inflammation.

Some of the benefits of omega 3 fatty acids are:

They contribute to smooth brain development
Pregnant and breastfeeding mothers who receive omega 3 fatty acids both through diet and supplementation can have a significant impact on the mental development and happiness of their babies. As for adults, omega 3 fats improve memory and the ability to concentrate and pay attention. omega3 02
Reduce inflammation and pain
Omega 3 fats, and in particular EPA, have a strong anti-inflammatory effect. Through a series of mechanisms, they regulate the cycle of inflammation, protecting the body from painful conditions such as arthritis, prostatitis, allergic rhinitis, cystitis and many others.
Improve cardiovascular health
Omega 3 fatty acids have been shown to contribute to the proper functioning of the entire cardiovascular system (central and peripheral). They contribute to the effort to reduce cholesterol and triglycerides as well as to regulate blood pressure. They are the ideal ally in increasing life expectancy for the average person and are in the first line of defense against diseases of the Western lifestyle.
They reduce the chances of heart attack or stroke
Atherosclerotic plaque is deposited on the walls of the arteries. When it breaks off and enters the bloodstream, thrombosis occurs. In the brain, it causes a stroke, in the lungs, an embolism, and in the heart, a heart attack! Research suggests that omega 3 fats help dissolve clots before they cause serious health problems. omega3 03
They contribute to the treatment of depression and mental disorders
Omega 3s do not only help to make you more “agile” and intelligent. Studies such as the one conducted at the Department of Psychiatry at the University of Sheffield have shown that taking omega 3 supplements in the medium term “relieves” the symptoms of depression, bipolar disorder, and psychosis.
Improves fertility in both men and women
Studies directly link infertility to the intake of omega 3 fatty acids from the diet. They balance the hormonal profile, improve hormone levels and improve blood flow in the uterine area.
Contribute to the health of the fetus and the smooth development of pregnancy
Omega 3 fatty acids have been shown to reduce the risk of preeclampsia (high blood pressure), premature birth and postpartum depression. They also contribute to the smooth flow and blood flow of the placenta and the transfer of nutrients and oxygen from the mother to the fetus, which plays a crucial role in the development of the brain and the mental field of the child.
Reduces the chances of childhood disorders
All omega3 04 population groups have to gain from omega 3 fatty acids. Studies have shown that children with learning disabilities such as attention deficit hyperactivity disorder (ADHD) showed great improvement in their daily lives by taking omega 3 fats in their diet.
Reduces the chances of osteoporosis
Daily intake of high doses of omega 3 fats drastically reduces the chances of osteoporosis in women after menopause.
Reduces the chances of colon, breast and prostate cancer
Omega-3 fats have been shown to help prevent the 3 most common types of cancer: breast, prostate, and colon. Science has shown that this is done in 3 different ways: they block the mutation of healthy cells into cancerous ones, they slow the growth of cancerous tumors, and they induce apoptosis (cell death) in cancer cells.

60.caps